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There Is No One-Size-Fits-All Training Plan. When you work with a personal trainer at Tidal, you’ll establish a program that is based on your body and your goals. From our comprehensive intake with metabolic testing through our discussions about your personal goals, we’ll design an exercise regimen that will get you where you want to be. Pricing for Personal and Group Training ; Custom 12 Week Workout Design 2-5 hours ; GROUP X ; Group X Classes, 1 Pack 10 Pack Unlimited/Month, $25 $20 ; ATHLETIC ... Rated Top Washington DC Personal Training Facility Several Years in a Row If you are living or working in the Washington DC metropolitan area, you have a great opportunity to work out at one of Balance Gym's three convenient locations. Balance, rated Washington D.C.’s best personal training facilities several

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Washington, DC : 0.2 miles away. About: Sabrina is an International Sports Science Association Certified Trainer with a perfect record of zero incidents or injuries specializing in Strength Training, Women’s Fitness, Sports (see more) Specialties: Agility Training, Arms, Athletic Training (see more) Other Locations Serviced: 20017.Training for You. Amelia offers one-on-one personal training sessions (both in person and virtual) specific to your needs and goals. All training sessions are 60 minutes long. Amelia creates a customized program for each client, and progresses her clients on a specific basis with tracking and testing as needed. In working with …

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