Veggie sushi rolls

Dissolve miso paste in ½ cup of water. Place rinsed quinoa in a pot with a see-through lid. Add dissolved miso paste and an extra 1 and ¾ cup of water to the pot. Put the lid on and bring quinoa to the boil. Once it starts boiling, turn the heat right down to simmer. Simmer (with a lid on) until all of the water has been absorbed.

Veggie sushi rolls. 1. Avocado Roll. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates, and 2.1 grams of protein. This roll is light, and perfect for the vegetarian, vegan, or fish-averse foodie in your life.

Jul 13, 2023 ... bookmark this fun idea for VEGGIE SUSHI order the @healthygirlkitchen cookbook for more easy healthy recipes (link in.

Avocado & Veggie Sushi Rolls · Sushic Veggie Roll · Sushic Avocado Roll · Sushic Veggie Roll, Brown Rice, Cooked. 7.05 oz (93¢/oz) ...To Prepare the Sushi Rice. Use 2¼ cups uncooked Japanese short-grain white rice, 2¼ cups water, and 1 piece kombu (dried kelp) to cook the rice. This yields 6⅔ cups of cooked rice, enough for 10 hosomaki or thin sushi rolls. Please follow my Sushi Rice recipe for step-by-step instructions on how to cook the rice. Total Carbohydrate 48g 16%. Dietary Fiber 3g 12%. Sugar 5g. Protein 2g. Calcium 20mg 2%. Iron 0.72mg 4%. Vitamin A 4500Number of International Units 90%. Vitamin C 4.8mg 8%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Bring rice and water to a boil over high heat. Reduce heat to a simmer and cook for 15 minutes, covered. Remove from heat and let rest while you prepare the remaining ingredients. Whisk vinegar, sugar and salt in a small bowl until the sugar dissolves; drizzle over the rice and stir to combine.When done cooking, stir in the rice vinegar, salt, and sugar if using. Preheat the oven to 400 degrees Fahrenheit. Wash and peel the sweet potato and chop into roughly 2 inch long slices (about 1/2 inch thick). Whisk the egg in a medium bowl. In another bowl, whisk together the rice flour, salt, and garlic powder.Veggie Sushi 4 Ways. featured in 5 Creative Sushi Recipes. Roll into a world of flavor with these four fabulous Veggie …Ingredients · 1 cup Carolina® Short Grain Sushi Rice · 1 ½ cups water · 2 tablespoons rice vinegar · ¼ teaspoon seasoned rice wine vinegar · Vege...

Directions. Rinse the sushi rice under cold water until the water runs clear. Drain well. In a medium-sized saucepan, combine the rinsed sushi rice and water.Line a baking tray and preheat the oven to 350°F (180°C)*. Cook the rice according to the package instructions. When cooked, remove from the heat and keep covered with a lid for 5 minutes. Meanwhile, whisk together the vinegar, sugar, and salt in a small bowl. Lay the sweet potato planks on the baking tray and roast for 20 minutes, or …Line a baking tray and preheat the oven to 350°F (180°C)*. Cook the rice according to the package instructions. When cooked, remove from the heat and keep covered with a lid for 5 minutes. Meanwhile, whisk together the vinegar, sugar, and salt in a small bowl. Lay the sweet potato planks on the baking tray and roast for 20 minutes, or …Sweet Potato Sushi Rolls - Plant Based Jess. These vegan sweet potato sushi rolls are filled with chewy brown rice, crispy oven-baked sweet potato sticks and ...You can also swap the mayo out for Greek yogurt or cream cheese. “ These Cucumber Sushi Rolls are an easy and refreshing way to enjoy vegetarian sushi, without all the hassle!”. – Live Eat Learn. 7. Vegan Sushi Bowl w/ Ginger Sauce. Sushi bowls (kind of like burrito bowls) can be a fun time as well.You can also swap the mayo out for Greek yogurt or cream cheese. “ These Cucumber Sushi Rolls are an easy and refreshing way to enjoy vegetarian sushi, without all the hassle!”. – Live Eat Learn. 7. Vegan Sushi Bowl w/ Ginger Sauce. Sushi bowls (kind of like burrito bowls) can be a fun time as well.

Ingredients ; 1/2 head cauliflower ; 4 nori sheets ; 1/4 cup hemp hearts ; 1 avocado ; 1 cup shredded veggiesFor the Veggie Roll Sushi Bowls: 1 cup Sesame Rice. 1/2 cup diced cucumber (about 1/2 medium, peeled or unpeeled, your choice) 1 medium avocado (diced (about 1/2 cup)) 1/2 cup diced carrots (about 1 medium) 1/3 cup shelled cooked edamame. Creamy Sesame-Wasabi Dressing (to taste) 1 teaspoon toasted sesame seeds.To Prepare the Sushi Rice. Use 2¼ cups uncooked Japanese short-grain white rice, 2¼ cups water, and 1 piece kombu (dried kelp) to cook the rice. This yields 6⅔ cups of cooked rice, enough for 10 hosomaki or thin sushi rolls. Please follow my Sushi Rice recipe for step-by-step instructions on how to cook the rice.Peel the carrot; use a vegetable peeler to slice 8-16 strips the entire length of the carrot. Cut each slice of ham into 8 strips, slightly thinner than the width of the cucumber. Spread 1/2 tablespoon of cream cheese on each slice of cucumber. Place 1-2 strips of carrot (depending on length) on top of the cream cheese.Are you wondering what the hardest vegetables to grow and maintain are? Check out our 10 hardest vegetables to grow and hardest vegetables to maintain. Advertisement Grocery store ...Place a nori sheet on a sushi mat. Top half of it with a thin layer of cauliflower rice, followed by sliced veggies and field greens. Use a bamboo roller to roll the nori tightly to the end. Allow the roll to sit for a minute or two, seem side down. Make the dipping sauce by combining the ingredients.

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Feb 17, 2024 · Lay down the nori sheet, spread rice over the top and line up your fillings on one end. A bamboo sushi mat is helpful, but not completely necessary. Tuck one side over the ingredients and tighten up the tuck. Slowly roll as you keep tightly tucking. There’s a lot to be optimistic about in the Services sector as 2 analysts just weighed in on Cinemark Holdings (CNK – Research Report) and... There’s a lot to be optimistic a...Homemade sushi is so fun to make, very affordable, and soooo tasty! The filling is made up of 6 simple ingredients that when combined taste just like the classic California roll but no fish are harmed 🙂. Prep: 30 mins. Cook: 15 mins. Total: 45 mins. Servings: – + (makes enough filling to stuff about 4 sushi rolls)2 long zucchini. 2 to 3 small to medium carrots, peeled and cut into very thin sticks. 1 large avocado, peeled, pitted and thinly sliced. 3. INSTRUCTIONS: To make the dipping sauce, put the maple syrup and …Put your rice in a sieve or colander, then rinse the rice under cold running water for about half a minute just to get rid of some of the starch, then transfer to a pot. Next add 2¼ cups of water to the pot, bring to the boil, once it's boiling turn the heat down, cover with a lid and gently simmer for 20 minutes.

Take a sheet of nori, and lay it on top of your mat with the smoother, shinier side facing down. Take some cooled sushi rice, and spread it across the nori, leaving about 1/2-1 inch around all sides. The …Add the eggplant pieces to a bowl along with 1 – 2 tablespoons of corn starch, tapioca starch, or arrowroot powder. Toss the eggplant to thoroughly cover in starch and set aside. Heat up a large non-stick pan over medium heat and add 1 – 2 tsp. of oil. Add the eggplant strips and cook on each side until crispy.Aug 17, 2023 · Crispy Tofu: Preheat oven to 400 degrees F (204 C). Pat tofu dry with paper towels, then cut into long ½ inch thick strips. Add to a bowl with the seasonings and gently rub to coat. Heat oil in a large oven-safe or cast iron skillet over medium/high. Add tofu and cook on all sides until crispy, about 5 minutes. Making sushi rolls at home is easier than you think :) The soft and refreshing sushi rice with the crispy tempura fillings, these sushi rolls are irresistibl...Peel the carrot; use a vegetable peeler to slice 8-16 strips the entire length of the carrot. Cut each slice of ham into 8 strips, slightly thinner than the width of the cucumber. Spread 1/2 tablespoon of cream cheese on each slice of cucumber. Place 1-2 strips of carrot (depending on length) on top of the cream cheese.Wash Rice, Cook Rice: Place the rice into a strainer and wash under cold running water until the water becomes clear. Transfer the rice to a pot with the 3½ cups of water. Bring to a boil. Reduce heat, stir, cover and cook on a low heat for 10-15 minutes or until the water has been absorbed and the rice is soft.Apr 8, 2021 · Drain and place in a lidded saucepan with 1 ½ cups of water. Cover the pan, bring to a boil then turn the heat down to the lowest setting. Cook for 10 minutes, remove from heat, and leave covered for another 15 minutes. Remove lid, add 2 - 4 tablespoons of rice vinegar (stirred together with 1 tsp sugar). Instructions. Preheat the oven to 425 F, line a baking sheet with parchment paper. Lay the strips of sweet potato on the baking sheet, drizzle with both oils and sprinkle with salt, toss to mix. Then bake in the preheated oven for 15 minutes, flipping halfway through, or until tender.Sep 2, 2018 · Make The Sushi Rice: STEP 1: Rinse the sushi rice in a fine mesh colander under cold water. STEP 2: Either cook the rice in your Instant Pot or cook it on the stove top. If you are using an Instant Pot use the rice setting (low pressure for 12 minutes). Allow the pressure to release naturally. Veggie Roll Vegetarians rejoice! This classic roll features avocado, carrot and cucumber wrapped in rice and nori. Topped with sesame seeds.

Vegetable Sushi Rolls for All Ages. 0 Reviews. Level: Intermediate. Total: 45 min. Prep: 20 min. Cook: 25 min. Yield: 4 rolls. Save Recipe. …

Put the rice into a pot, add the water and bring to a boil. Cook for 10 more minutes since the moment it starts boiling and then remove from heat. Cover the pot with a lid and let the rice absorb all the liquid. Mix vinegar, sugar, and salt until dissolved and pour into the rice. Mix well.Mar 1, 2017 · Step 1. Place the rice in a coarse-mesh sieve and rinse with cold running water until water runs clear. Shake out excess water. Step 2. In a large saucepan, combine rice and water; heat to boiling ... Step 3: Assembling and Rolling Sushi Rolls. Place nori sheet – shiny side down – on the counter or on a bamboo mat. Spread 1/2 cup cooked sushi rice over 2/3 of the nori sheet (leaving the last 1/3 bare). Add your favorite sushi roll fillings to the center of the sushi rice. Pick up the width of the nori sheet with the rice, and roll the ...Prepare the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. In a saucepan, combine the rinsed rice and water, and let it soak for 30 minutes. Cook the rice according to the package instructions or using a rice cooker. In a small bowl, mix the rice vinegar, sugar, and salt until dissolved.Notes * To make sushi rice, combine 1 cup of medium grain sushi rice and 1¼ cup water in an instant pot on high for 4 minutes. After it naturally releases, add in 2 Tbsp rice vinegar, 1 Tbsp agave or maple syrup, and a dash of salt.Learn how to make vegetarian sushi rolls at home with simple tools and perfect rice. Find out how to customize your fillings, seasonings, and garnishes with different ingredients and flavors. See moreLearn how to make a green dragon sushi roll that is easy, delicious, and vegan!LAY HO MA everyone! Sushi is one of my absolute favourite things to make and ...Amount of calories in Veggie Roll Sushi: Calories 530. Calories from Fat 36 ( 6.8 %) % Daily Value *. How much fat is in Veggie Roll Sushi? Amount of fat in Veggie Roll Sushi: Total Fat 4g. -. How much sodium is in Veggie Roll Sushi?

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Combine the vinegar, sugar and 1 teaspoon salt in a saucepan over medium heat, stirring to dissolve the sugar. Transfer the cooked rice to a large wooden bowl (traditionally, a wooden tub). Drizzle a quarter of the vinegar mixture over a wooden spoon or spatula onto the rice. Fold the rice gently with the spoon to cool it and break up any ...Let the vegetables stand for 15 to 30 minutes. Transfer the vegetables to a colander. Drain well. Blot with paper towels to absorb the remaining liquid. To make the sushi rolls, line a bamboo sushi mat with plastic wrap. (You can also use 3 or 4 sheets of aluminum foil.) Place 1 nori sheet on the bamboo mat.Jul 13, 2023 ... bookmark this fun idea for VEGGIE SUSHI order the @healthygirlkitchen cookbook for more easy healthy recipes (link in.Sep 4, 2017 · 14 Asian-Inspired Noodle Recipes. Vegetarian Takeout Makeover Recipes. Easy Vegan Fried Rice. Grilled Veggies and Couscous with Orange-Balsamic Dressing {vegan} 20 of the Best Vegetarian Meals for Meateaters ». With fillings like eggplant, tofu, and sweet potatoes, vegetarian sushi is the best sushi! Here are 15 of our favorite recipes to get ... Instructions. Rinse rice under cold running water for 1-2 minutes. Place in a small saucepan with other rice ingredients and heat to a simmer. Cover and allow to simmer over low heat for about 20 minutes, … Directions. Place one sheet of Nori horizontally onto the sushi mat. Dip your fingertips into a little bit water and press just over ⅓ of a cup of sushi rice onto the sheet, leaving the top inch free of rice. Lay ¼ of the vegetables horizontally across the bottom ⅓ of the rice. Sprinkle some sesame seeds over the veggies. Find a store to see pricing. Ingredients. Nutrition Facts. Raw Nori*, Not-rice (Jicama, Extra Virgin Cold Pressed Olive Oil*, Apple Cider Vinegar*, Coconut Nectar*, Himalayan Salt), Filling (Red & Yellow Peppers, Celery, Carrot*, Scallions, Extra Virgin Cold Pressed Olive Oil*, Lemon Juice*, Himalayan Salt), Dips (Tamari* + (Soy Beans)), Wasabi ... Preparation. Step 1. Rinse rice well and bring to a boil with 1 cup water and 1 teaspoon soy sauce in a 1- to 1 1/2-quart heavy saucepan, then reduce heat to very low and simmer, tightly covered ...Jul 13, 2023 ... bookmark this fun idea for VEGGIE SUSHI order the @healthygirlkitchen cookbook for more easy healthy recipes (link in.May 14, 2023 · Arrange, in a horizontal row 1 inch (2.5 cm) from the bottom, bell peppers, cucumbers, and avocado slices. Grabbing both nori and the mat, roll the mat over the filling so the extra space at the bottom touches the other side, squeezing down to make a nice tight roll. Squeeze down along the way to keep the roll from holding its shape. ….

Ingredients · 1 1/2 cups uncooked sushi rice · 1 cup plain rice vinegar. OR · 1 cup white vinegar · 1 tablespoon sugar · 1/2 cup grated carrots &...Ingredients. ¼ cup quinoa prepared. ¼ teaspoon apple cider vinegar. ½ cup vegetables Thinly sliced veggies like cabbage, kale, radish, sugar snap peas, jalapeno, red pepper, jicama, cucumber, avocado. 10 seaweed snack sheets nori. 1 small bowl of water for sealing the wrappers.Preparation. Step 1. Rinse rice well and bring to a boil with 1 cup water and 1 teaspoon soy sauce in a 1- to 1 1/2-quart heavy saucepan, then reduce heat to very low and simmer, tightly covered ...Combine the 2 cups uncooked sushi rice with 4 cups water. Cover with a tight fitting lid and bring to a boil. Reduce to a simmer and allow to simmer on low for 10 minutes. After 10 minute turn off the heat and allow to sit for another 10 minutes - …Instructions. Make the sushi rice: In a medium saucepan, combine the rice, water, and olive oil and bring to a boil. Cover, reduce the heat, and simmer for 45 minutes. Remove the rice from heat and let sit, covered, for 10 more minutes. Fluff with a fork and fold in the rice vinegar, sugar, and salt. Cover until ready to use.Drain and place in a lidded saucepan with 1 ½ cups of water. Cover the pan, bring to a boil then turn the heat down to the lowest setting. Cook for 10 minutes, remove from heat, and leave covered for another 15 minutes. Remove lid, add 2 - 4 tablespoons of rice vinegar (stirred together with 1 tsp sugar).Take a sheet of nori, and lay it on top of your mat with the smoother, shinier side facing down. Take some cooled sushi rice, and spread it across the nori, leaving about 1/2-1 inch around all sides. The …Who says that making your own sushi rolls needs to be complicated? These rolls, filled with avocado and lightly pickled veggies, are both easy and nutritious—and perfect for an aft... Veggie sushi rolls, Ingredients: Roasted Salt Peanuts, avocado, wasabi, soy sauce ( Vegetarian sushi rolls ). 45. Philadelphia Roll. Ingredients: Smoked salmon, cream cheese, and cucumber. 46. Pink Lady Roll. Ingredients: Crab meat with salmon and avocado. Then topped with tobiko and wrapped in pink soy paper., The Recipe. Serves 1-2. Print. Ingredients. 2 organic raw sushi nori sheets. 1 avocado, mashed. 1/4-1/2 organic red bell pepper, cut into thin strips. 1/4 large organic carrot, cut into thin strips. 1/4 organic …, Raw Sushi; Sides; Skinny Rolls; Veggie Sushi; Simplify your Shopping; Departments; Prepared Foods; Sushi; Veggie Sushi; Veggie Sushi. Toggle Product Filters. Choosing a filter will refresh the search results and show updated products ... Wegmans Vegetable Roll with Quinoa Brown Rice (Vegetable) $6.49 /ea. 5 oz ($1.30/oz) Prepared Foods. 19 ..., Sushi Directions. Take a nori sheet and spread some hummus all over it, leaving a little room around the edges. Place veggies in the center, carrots, cucumber, red pepper, avocado, spinach, and cabbage. Roll up as tightly as you can and cut into 1 or 2 inch slices. Repeat process for all sheets., Save when you order Hissho Sushi Veggie Roll Cooked (Avail. 11am - 7pm) and thousands of other foods from MARTIN'S online. Fast delivery to your home or ..., Jan 30, 2023 · Microwave on High power for 2 minutes, which helps to extract the liquid from the tofu. Drain off excess liquid and pat the tofu dry with a towel. Cut each rectangle into 6 long strips. In a medium bowl, mix together the soy sauce, rice vinegar, toasted sesame oil, maple syrup or sugar, Sriracha and grated ginger. , 1 cucumber. a vegetable peeler. 4 ounces cream cheese, softened to room temperature. 1/2 cup of matchstick carrots. a bell pepper (or two, if you want varied colors) some optional herbs. First, make sure to give your produce a good rinse and dry. Cut the cucumber into thin strips using a vegetable peeler., Wash Rice, Cook Rice: Place the rice into a strainer and wash under cold running water until the water becomes clear. Transfer the rice to a pot with the 3½ cups of water. Bring to a boil. Reduce heat, stir, cover and cook on a low heat for 10-15 minutes or until the water has been absorbed and the rice is soft., Cut the roll in half, then cut each half of the roll into 3 equal lengths, making 6 small pieces (note 7). Wipe the knife with the wet cloth regularly to remove the rice from the knife. Place the sushi rolls cut side up on a serving plate. Serve with pickled ginger, wasabi paste and soy sauce for dipping., Nigiri is an oval-shaped mound of rice, topped with a slice of something. Sushi makers mold the rice mound and press the topping on the mound by hand, which explains the name nigiri, which means “gripped or pressed (by hand).”. Traditionally, the sliced ingredient on top is a fatty fish like tuna, salmon, or shrimp., Jul 7, 2022 · Cut the nori sheet in half using a clean pair of kitchen scissors for the hand rolls. Spread a thin layer of brown rice onto half of the cut nori sheet. Then add about ¼ cup of the vegan tuna salad, sliced avocado, and sesame seeds. Carefully pick up the filling side of the nori sheet and roll it into a cone. , Apr 8, 2021 · Drain and place in a lidded saucepan with 1 ½ cups of water. Cover the pan, bring to a boil then turn the heat down to the lowest setting. Cook for 10 minutes, remove from heat, and leave covered for another 15 minutes. Remove lid, add 2 - 4 tablespoons of rice vinegar (stirred together with 1 tsp sugar). , Sprouted Brown Rice Veggie Sushi Rolls With Tahini Tamari Sauce. 5 ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ (8) Jump to recipe "All the colors of the rainbow in this veggie sushi snack! Nori + sprouted brown rice + avocado + kale + carrots + red cabbage + tahini tamari sauce"-- @feedyourglow. Recipe Intro From feedyourglow., Bring water and rice to a boil and then reduce heat; simmer for about 20 minutes, or until thick and sticky. In a large glass bowl, combine cooked rice with rice vinegar. Place a sheet of nori on a bamboo mat. Working with wet hands, spread 1/4 of rice evenly over nori; leave about 1/2 inch on the top edge of the nori., Mar 1, 2021 ... Uramaki — also known as the inside out roll, this type of sushi has the rice on the outside and the seaweed paper on the inside. To make veggie ..., Jun 2, 2021 ... The Veggies: I love how the freshness of raw carrots and cucumbers balances out the “meaty” tofu. But you can definitely get creative with these ..., Avocado & Veggie Sushi Rolls · Sushic Veggie Roll · Sushic Avocado Roll · Sushic Veggie Roll, Brown Rice, Cooked. 7.05 oz (93¢/oz) ..., You can also swap the mayo out for Greek yogurt or cream cheese. “ These Cucumber Sushi Rolls are an easy and refreshing way to enjoy vegetarian sushi, without all the hassle!”. – Live Eat Learn. 7. Vegan Sushi Bowl w/ Ginger Sauce. Sushi bowls (kind of like burrito bowls) can be a fun time as well., Once it boils reduce heat to low, cover and cook until water is completely absorbed – about 15 minutes. In the meantime, add vinegar, sugar and salt to a small saucepan and heat over medium heat stirring occasionally until sugar and salt are dissolved. Place in a jar or dish and cool in the fridge until rice is ready., Directions. Rinse the sushi rice under cold water until the water runs clear. Drain well. In a medium-sized saucepan, combine the rinsed sushi rice and water., Ingredients. Makes 1 sushi roll (8 pieces) cooked sushi rice 1 1/4 cups (6 oz/185 g) unseasoned rice vinegar 1 teaspoon. toasted nori seaweed 1 sheet, about 7 by 8 inches (18 by 20 cm)..., To Prepare the Sushi Rice. Use 2¼ cups uncooked Japanese short-grain white rice, 2¼ cups water, and 1 piece kombu (dried kelp) to cook the rice. This yields 6⅔ cups of cooked rice, enough for 10 hosomaki or thin sushi rolls. Please follow my Sushi Rice recipe for step-by-step instructions on how to cook the rice., Making sushi rolls at home is easier than you think :) The soft and refreshing sushi rice with the crispy tempura fillings, these sushi rolls are irresistibl..., Popular vegetarian ones include plain cucumber or avocado rolls. Avocado and cucumber., Gobo sushi is sushi containing a slender, long root known as burdock root. Burdock root is a Japanese plant that has a taste similar to a bitter carrot. The word “sushi” refers to ..., Rice Paper Sushi Rolls with Teriyaki Tofu and Veggies · 1. Dip, don't soak, 2-3 seconds is enough and the water doesn't need to be too warm. As you add fillings ..., Chef Gee Gee Bessey demonstrates how easy it is to make a vegetable Sushi Roll in a cooking class at Tim’s Oriental & Seafood Market. Check out their Faceboo..., Making a tasty soup is a great way to get rid of vegetables you need to use up. Here's a recipe you can use to make soup from just about any veggies. Making a tasty soup is a grea..., Cucumber sushi is an easy recipe to put together with friends and family. It's easily adaptable to any diet or taste preferences, and a fun twist on sushi. | Cucumber Rolls | American Sushi | Kid Activities | Kid Friendly | Easy Recipes #cucumbersushi #cucumbers #summerrecipes #kidfriendly #seafood #feelgoodfoodie , Fold in the vinegar. Combine the vinegar, sugar and 1 teaspoon salt in a saucepan over medium heat, stirring to dissolve the sugar. Transfer the cooked rice to a large wooden bowl (traditionally ..., 1. Avocado Roll. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates, and 2.1 grams of protein. This roll is light, and perfect for the vegetarian, vegan, or fish-averse foodie in your life., Nigiri is an oval-shaped mound of rice, topped with a slice of something. Sushi makers mold the rice mound and press the topping on the mound by hand, which explains the name nigiri, which means “gripped or pressed (by hand).”. Traditionally, the sliced ingredient on top is a fatty fish like tuna, salmon, or shrimp., Sushi Directions. Take a nori sheet and spread some hummus all over it, leaving a little room around the edges. Place veggies in the center, carrots, cucumber, red pepper, avocado, spinach, and cabbage. Roll up as tightly as you can and cut into 1 or 2 inch slices. Repeat process for all sheets.